A woman with brown hair smiling outdoors near water and a bridge, wearing a dark denim jacket over a gray t-shirt.

Welcome, I’m Anna!

It takes courage to seek support, and I am glad you are here.

I am a queer, licensed clinical social worker (LCSW) in Denver, CO offering trauma-informed therapy and somatic therapy for adults navigating anxiety, stress, and the lasting effects of trauma. My approach is collaborative and body-centered, helping you slow down, understand patterns in your nervous system, and reconnect with yourself in a supported way.

My work is informed by over a decade of experience in the mental health field, including wilderness therapy, intensive in-home family services, and private practice.

I bring a deep respect for how lived experience shapes who we are. My understanding of grief, identity, and belonging are shaped by lived experiences—including early loss, divorce, and coming out later in life.

A woman in a black hoodie and gray pants kneels on a trail in a park, smiling and holding a black and white dog, with trees and fallen leaves in the background.

Beyond the Therapy Room

When I’m not working as a therapist, I’m usually making something with my hands—pottery, cooking, or sewing. I also love to spend time on my bicycle. These slower, embodied activities are an important part of how I stay grounded and connected.

Areas of Focus

  • Trauma & PTSD

  • Anxiety & Depression

  • Life Transitions

  • Grief & Loss

  • Divorce & Relationship Changes

  • Relationships & Attachment Patterns

  • LGBTQ+ Affirming Therapy

  • Identity, Gender & Sexuality Exploration

  • Burnout & High Achievement Stress

  • Nervous System Regulation

  • Therapy for Therapists

My Therapeutic Approach

I offer a warm, affirming, and trauma-informed space where clients can explore their experiences with curiosity and self-compassion. My approach integrates mindfulness and somatic therapy practices to support nervous system regulation, resilience, and meaningful change.

Credentials

  • Licensed Clinical Social Worker (CSW.09929581)

  • Master of Social Work, Colorado State University 2020

  • Bachelors of Science in Kinesiology, University of New Hampshire 2014

  • Sensorimotor Psychotherapy Level 1

  • Sensorimotor Interventions for Sucidiality

  • The Body Speaks, Somatic Therapy Training

  • AEGIS De-escalation and Crisis Intervention

Ready to Connect?

If you’re feeling overwhelmed, disconnected, or stuck in patterns that are hard to shift on your own, therapy can offer a supportive place to begin.

Connect